Meditating and Spirituality

Sacred Herbs

Sacred Herbs can assist you in your journey through healing, love & expansion. What Makes a Herb Sacred? Herbs are considered ‘sacred’...

Recognizing the signs from the universe

#1 ask f From the day you were born, a spirit guide was assigned to you, and is here to stay for the rest of your life. Throughout your...

“Be curious, not judgemental”

What would happen if we replaced our judgments with curiosity? What would that world look like? The quote: “Be curious, not judgmental”...

Mantras for your skin

When healing the skin, I like to take a holistic approach. Implying that one cannot treat the skin as a separate entity from the entire...

Holistic living tips

What is unique about the holistic way of living is that you observe and react to everything as a whole. Going through several ups and...

Mind Chatter- Taking control of it.

I often feel as if my brain is like a really old computer with too many tabs open. If you’ve been alive for as long as I have, you’ll...

Meditating with Crystals

When practiced regularly, Meditation has many spiritual and physical benefits (see blog post 5 reasons why you should meditate). While a...

5 Reasons why you should Meditate

5 Reasons why your should meditate 1. Stress Reduction; this is one of the most common reasons why people start meditating. With...

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