Sacred Herbs can assist you in your journey through healing, love & expansion. What Makes a Herb Sacred? Herbs are considered ‘sacred’...

#1 ask f From the day you were born, a spirit guide was assigned to you, and is here to stay for the rest of your life. Throughout your...

In order to work with Energy healing modalities such as Reiki, Crystals, and Shamanism, I've found it helpful to understand the Universal...

Many who celebrate Imbolc partake in cleansing rituals in preparation for the shifting season. This is a wonderful time to release the...

This partial lunar eclipse, the last lunar eclipse of 2021 will begin November 19th at 1:02am, reach its peak at 4:02am and end at...

What would happen if we replaced our judgments with curiosity? What would that world look like? The quote: “Be curious, not judgmental”...

Sometimes your just need an overall cleanse! When my mind, energy and body is overwhelmed, this is how I like to cleanse or “reset”. Dry...

I am excited to share with you my Female Founder Feature on Shop Local Canada I have always been passionate about holistic beauty, and...

When healing the skin, I like to take a holistic approach. Implying that one cannot treat the skin as a separate entity from the entire...

As the summer weather is arriving. I would like to share some tips and tricks for some of you (including me) who have oily skin!...

I have been passionate about a Holistic lifestyle for as long as I can remember. So naturally, Holistic beauty instantly peeked my...

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing through which a...

The skin care industry has come a long way over the years. We've perfected our cleansers, creams and serums with the amazing help of...

What is unique about the holistic way of living is that you observe and react to everything as a whole. Going through several ups and...

I often feel as if my brain is like a really old computer with too many tabs open. If you’ve been alive for as long as I have, you’ll...

As a holistic Esthetician, I believe that our inner beauty is just as important as our outter beauty. In our modern society, we tend to...

When practiced regularly, Meditation has many spiritual and physical benefits (see blog post 5 reasons why you should meditate). While a...

In my last Blog post, I wrote about clean skin care, and how to look for the right clean product. Since beauty doesn't end at Skin care,...

From a young age, I have always been fascinated with the ingredient list on the cosmetic labels. I would try to find some ingredients...

What is a facial? A facial is a multi step skin treatment. It provides in depth cleansing, exfoliating and nourishment for your skin. ...